Capoeira Moves

Capoeira Moves Complete List

A complete list of all fundamental Capoeira moves and techniques to help you learn and improve your Capoeira journey today

Learn Capoeira Move Armada
Armada

Style: Mixed Style
Level: Beginner
Sub Type : Armada

Learn Capoeira Move Armada Dupla
Armada Dupla

Style: Mixed Style
Level: Advanced
Sub Type : Armada

Learn Capoeira Move Armada Pulada
Armada Pulada

Style: Mixed Style
Level: Advanced
Sub Type : Armada

Learn Capoeira Move Armada com Martelo
Armada com Martelo

Style: Mixed Style
Level: Advanced
Sub Type : Armada

Learn Capoeira Move Arpão de Cabeça
Arpão de Cabeça

Style: Regional
Level: Intermediate
Sub Type : Cabecada

Learn Capoeira Move Arrastão
Arrastão

Style: Mixed Style
Level: Intermediate
Sub Type : Queda

Learn Capoeira Move Asfixiante
Asfixiante

Style: Briga de rua (Street Fighting)
Level: Advanced
Sub Type : Golpe

Learn Capoeira Move Açoite de Braço
Açoite de Braço

Style: Briga de rua (Street Fighting)
Level: Intermediate
Sub Type : Quedas

Learn Capoeira Move Aú

Style: Mixed Style
Level: Beginner
Sub Type : Au

Learn Capoeira Move Aú Aberto
Aú Aberto

Style: Mixed Style
Level: Beginner
Sub Type : Au

Learn Capoeira Move Aú Batendo
Aú Batendo

Style: Angola
Level: Intermediate
Sub Type : Au

Learn Capoeira Move Aú Batido
Aú Batido

Style: Mixed Style
Level: Advanced
Sub Type : Au

Learn Capoeira Move Aú Fechado
Aú Fechado

Style: Angola
Level: Intermediate
Sub Type : Au

Learn Capoeira Move Aú Giro Sem Mâo
Aú Giro Sem Mâo

Style: Contemporânea
Level: Advanced
Sub Type : Au

Learn Capoeira Move Aú de Frente
Aú de Frente

Style: Mixed Style
Level: Intermediate
Sub Type : Au

Learn Capoeira Move Aú de v
Aú de v

Style: Mixed Style
Level: Beginner
Sub Type : Au

Learn Capoeira Move Aú sem Mão
Aú sem Mão

Style: Contemporânea
Level: Advanced
Sub Type : Au

Learn Capoeira Move Balança
Balança

Style: Mixed Style
Level: Beginner
Sub Type : Balanco

Learn Capoeira Move Balão de Lado
Balão de Lado

Style: Regional
Level: Intermediate
Sub Type : Balao

Learn Capoeira Move Bananeira
Bananeira

Style: Mixed Style
Level: Intermediate
Sub Type : Bananeira

Learn Capoeira Move Banda
Banda

Style: Mixed Style
Level: Intermediate
Sub Type : Banda

Learn Capoeira Move Banda Tracada
Banda Tracada

Style: Briga de rua (Street Fighting)
Level: Intermediate
Sub Type : Banda

Learn Capoeira Move Banda de Costa
Banda de Costa

Style: Mixed Style
Level: Intermediate
Sub Type : Banda

Learn Capoeira Move Banda de Dentro
Banda de Dentro

Style: Mixed Style
Level: Intermediate
Sub Type : Banda

Learn Capoeira Move Bandeira
Bandeira

Style: Contemporânea
Level: Advanced
Sub Type : Folha Seca

Learn Capoeira Move Bico de Papagaio
Bico de Papagaio

Style: Contemporânea
Level: Intermediate
Sub Type : Au

Learn Capoeira Move Boca de Calça
Boca de Calça

Style: Briga de rua (Street Fighting)
Level: Intermediate
Sub Type : Boca de Calca

Learn Capoeira Move Boca de Calça de Costas
Boca de Calça de Costas

Style: Mixed Style
Level: Advanced
Sub Type : Boca de Calca

Learn Capoeira Move Bow
Bow

Style: Mixed Style
Level:
Sub Type :

Learn Capoeira Move Bridge
Bridge

Style: Mixed Style
Level:
Sub Type :

Learn Capoeira Move Bênção
Bênção

Style: Mixed Style
Level: Beginner
Sub Type : Bencao

Learn Capoeira Move Cabeçada
Cabeçada

Style: Mixed Style
Level: Intermediate
Sub Type : Cabecada

Learn Capoeira Move Cadeira
Cadeira

Style: Mixed Style
Level: Beginner
Sub Type : Balanco

Learn Capoeira Move Camel
Camel

Style: Mixed Style
Level:
Sub Type :

Learn Capoeira Move Canivete
Canivete

Style: Contemporânea
Level: Intermediate
Sub Type : Ponte

Learn Capoeira Move Carpado (Mortal)
Carpado (Mortal)

Style: Contemporânea
Level: Advanced
Sub Type : Carpado

Learn Capoeira Move Chair Posture
Chair Posture

Style: Mixed Style
Level:
Sub Type :

Learn Capoeira Move Chapa
Chapa

Style: Mixed Style
Level: Intermediate
Sub Type : Chapa

Learn Capoeira Move Chapa Baixa
Chapa Baixa

Style: Mixed Style
Level: Intermediate
Sub Type : Chapa

Learn Capoeira Move Chapa Giratoria
Chapa Giratoria

Style: Mixed Style
Level: Intermediate
Sub Type : Chapa

Learn Capoeira Move Chapa de Costas
Chapa de Costas

Style: Mixed Style
Level: Beginner
Sub Type : Chapa

Learn Capoeira Move Chapa de Frente
Chapa de Frente

Style: Mixed Style
Level: Intermediate
Sub Type : Chapa

Learn Capoeira Move Chapéu de Couro
Chapéu de Couro

Style: Mixed Style
Level: Beginner
Sub Type : Martelo

Learn Capoeira Move Chibata
Chibata

Style: Mixed Style
Level: Intermediate
Sub Type : Chibata

Learn Capoeira Move Chute Na Lua
Chute Na Lua

Style: Contemporânea
Level: Advanced
Sub Type : Folha Seca

Learn Capoeira Move Cocorinha
Cocorinha

Style: Mixed Style
Level: Beginner
Sub Type : Esquiva

Learn Capoeira Move Corta Capim
Corta Capim

Style: Contemporânea
Level: Intermediate
Sub Type : Corta Capim

Learn Capoeira Move Cotovelada
Cotovelada

Style: Briga de rua (Street Fighting)
Level: Beginner
Sub Type : Golpe

Learn Capoeira Move Crane
Crane

Style: Mixed Style
Level:
Sub Type :

Learn Capoeira Move Cruz
Cruz

Style: Mixed Style
Level: Beginner
Sub Type : Cutila

Learn Capoeira Move Cutilada de mao
Cutilada de mao

Style: Mixed Style
Level: Beginner
Sub Type : Cutila

Learn Capoeira Move Dedeira
Dedeira

Style: Briga de rua (Street Fighting)
Level: Advanced
Sub Type : Golpe

Learn Capoeira Move Downward-Facing Dog
Downward-Facing Dog

Style: Mixed Style
Level:
Sub Type :

Learn Capoeira Move Escorpião
Escorpião

Style: Contemporânea
Level: Intermediate
Sub Type : Escorpiao

Learn Capoeira Move Escorumelo
Escorumelo

Style: Briga de rua (Street Fighting)
Level: Intermediate
Sub Type : Cabecada

Learn Capoeira Move Esquiva
Esquiva

Style: Mixed Style
Level: Beginner
Sub Type : Esquiva

Learn Capoeira Move Esquiva Baixa
Esquiva Baixa

Style: Mixed Style
Level: Beginner
Sub Type : Esquiva

Learn Capoeira Move Esquiva De Lado
Esquiva De Lado

Style: Mixed Style
Level: Beginner
Sub Type : Esquiva

Learn Capoeira Move Esquiva Diagonal
Esquiva Diagonal

Style: Mixed Style
Level: Beginner
Sub Type : Esquiva

Learn Capoeira Move Esquiva Lateral
Esquiva Lateral

Style: Mixed Style
Level: Beginner
Sub Type : Esquiva

Learn Capoeira Move Esquiva Paralela
Esquiva Paralela

Style: Mixed Style
Level: Beginner
Sub Type : Balanco

Learn Capoeira Move Extended Hand to Big Toe Position
Extended Hand to Big Toe Position

Style: Mixed Style
Level:
Sub Type :

Learn Capoeira Move Folha Seca
Folha Seca

Style: Contemporânea
Level: Advanced
Sub Type : Folha Seca

Learn Capoeira Move Folha Seca Helicóptero
Folha Seca Helicóptero

Style: Contemporânea
Level: Advanced
Sub Type : Folha Seca

Learn Capoeira Move Galopante
Galopante

Style: Mixed Style
Level: Intermediate
Sub Type : Golpe

Learn Capoeira Move Gancho
Gancho

Style: Mixed Style
Level: Intermediate
Sub Type : Chapa

Learn Capoeira Move Gancho Giratoria
Gancho Giratoria

Style: Contemporânea
Level: Advanced
Sub Type : Chapa

Learn Capoeira Move Ginga
Ginga

Style: Mixed Style
Level: Beginner
Sub Type : Ginga

Learn Capoeira Move Godeme
Godeme

Style: Mixed Style
Level: Beginner
Sub Type : Golpe

Learn Capoeira Move Half Moon
Half Moon

Style: Mixed Style
Level:
Sub Type :

Learn Capoeira Move Half Spinal Twist
Half Spinal Twist

Style: Mixed Style
Level:
Sub Type :

Learn Capoeira Move Handstand
Handstand

Style: Mixed Style
Level:
Sub Type :

Learn Capoeira Move Helicóptero
Helicóptero

Style: Mixed Style
Level: Intermediate
Sub Type : Au

Learn Capoeira Move Joelhada
Joelhada

Style: Mixed Style
Level: Beginner
Sub Type : Bencao

Learn Capoeira Move Macaco
Macaco

Style: Contemporânea
Level: Advanced
Sub Type : Macaco

Learn Capoeira Move Macaco Lateral
Macaco Lateral

Style: Contemporânea
Level: Intermediate
Sub Type : Macaco

Learn Capoeira Move Macaco em Pé
Macaco em Pé

Style: Contemporânea
Level: Advanced
Sub Type : Macaco

Learn Capoeira Move Macaquinho
Macaquinho

Style: Contemporânea
Level: Advanced
Sub Type : Macaco

Learn Capoeira Move Mariposa
Mariposa

Style: Contemporânea
Level: Intermediate
Sub Type : Folha Seca

Learn Capoeira Move Martelo
Martelo

Style: Mixed Style
Level: Beginner
Sub Type : Martelo

Learn Capoeira Move Martelo Rotado
Martelo Rotado

Style: Contemporânea
Level: Advanced
Sub Type : Martelo

Learn Capoeira Move Martelo de Negativa
Martelo de Negativa

Style: Contemporânea
Level: Advanced
Sub Type : Martelo

Learn Capoeira Move Martelo no Chão
Martelo no Chão

Style: Contemporânea
Level: Advanced
Sub Type : Martelo

Learn Capoeira Move Meia Lua de Compasso
Meia Lua de Compasso

Style: Mixed Style
Level: Intermediate
Sub Type : Meia Lua

Learn Capoeira Move Meia Lua de Frente
Meia Lua de Frente

Style: Mixed Style
Level: Beginner
Sub Type : Meia Lua

Learn Capoeira Move Negacia
Negacia

Style: Mixed Style
Level: Beginner
Sub Type : Balanco

Learn Capoeira Move Negativa
Negativa

Style: Mixed Style
Level: Beginner
Sub Type : Negativa

Learn Capoeira Move Negativa Da Regional
Negativa Da Regional

Style: Regional
Level: Beginner
Sub Type : Negativa

Learn Capoeira Move Negativa Derrubando
Negativa Derrubando

Style: Regional
Level: Beginner
Sub Type : Negativa

Learn Capoeira Move Negativa de Angola
Negativa de Angola

Style: Angola
Level: Beginner
Sub Type : Negativa

Learn Capoeira Move Parafuso
Parafuso

Style: Contemporânea
Level: Intermediate
Sub Type : Martelo

Learn Capoeira Move Passo a Frente
Passo a Frente

Style: Mixed Style
Level: Beginner
Sub Type : Esquiva

Learn Capoeira Move Pisào
Pisào

Style: Mixed Style
Level: Intermediate
Sub Type : Chapa

Learn Capoeira Move Pião de Cabeça
Pião de Cabeça

Style: Contemporânea
Level: Advanced
Sub Type : Piao

Learn Capoeira Move Pião de Mão
Pião de Mão

Style: Mixed Style
Level: Intermediate
Sub Type : Piao

Learn Capoeira Move Plow
Plow

Style: Mixed Style
Level:
Sub Type :

Learn Capoeira Move Ponte
Ponte

Style: Mixed Style
Level: Beginner
Sub Type : Ponte

Learn Capoeira Move Ponte Para Trás
Ponte Para Trás

Style: Mixed Style
Level: Beginner
Sub Type : Ponte

Learn Capoeira Move Ponteira
Ponteira

Style: Regional
Level: Beginner
Sub Type : Ponteira

Learn Capoeira Move Pranayama
Pranayama

Style: Mixed Style
Level:
Sub Type :

Learn Capoeira Move Pêndulo
Pêndulo

Style: Mixed Style
Level: Advanced
Sub Type : Bananeira

Learn Capoeira Move Queda De Rins
Queda De Rins

Style: Mixed Style
Level: Intermediate
Sub Type : Queda

Learn Capoeira Move Queda de Quatro
Queda de Quatro

Style: Mixed Style
Level: Beginner
Sub Type : Queda

Learn Capoeira Move Queda de Tres
Queda de Tres

Style: Angola
Level: Beginner
Sub Type : Queda

Learn Capoeira Move Queixada
Queixada

Style: Mixed Style
Level: Beginner
Sub Type : Queixada

Learn Capoeira Move Raiz
Raiz

Style: Contemporânea
Level: Intermediate
Sub Type : Raiz

Learn Capoeira Move Rasteira
Rasteira

Style: Mixed Style
Level: Beginner
Sub Type : Rasteira

Learn Capoeira Move Rasteira de Costa
Rasteira de Costa

Style: Mixed Style
Level: Intermediate
Sub Type : Rasteira

Learn Capoeira Move Rasteira de Mao
Rasteira de Mao

Style: Mixed Style
Level: Intermediate
Sub Type : Rasteira

Learn Capoeira Move Rasteira do Chão
Rasteira do Chão

Style: Mixed Style
Level: Intermediate
Sub Type : Rasteira

Learn Capoeira Move Rasteira em Pé
Rasteira em Pé

Style: Mixed Style
Level: Intermediate
Sub Type : Rasteira

Learn Capoeira Move Relógio
Relógio

Style: Contemporânea
Level: Intermediate
Sub Type : Relogio

Learn Capoeira Move Revolved Head Knee Pose
Revolved Head Knee Pose

Style: Mixed Style
Level:
Sub Type :

Learn Capoeira Move Rolê
Rolê

Style: Mixed Style
Level: Beginner
Sub Type : Role

Learn Capoeira Move S-Dobrado
S-Dobrado

Style: Mixed Style
Level: Advanced
Sub Type : Au

Learn Capoeira Move Salto
Salto

Style: Contemporânea
Level: Advanced
Sub Type : Carpado

Learn Capoeira Move Seated Forward Bend
Seated Forward Bend

Style: Mixed Style
Level:
Sub Type :

Learn Capoeira Move Telefone
Telefone

Style: Briga de rua (Street Fighting)
Level: Intermediate
Sub Type : Golpe

Learn Capoeira Move Tesoura
Tesoura

Style: Mixed Style
Level: Intermediate
Sub Type : Tesoura

Learn Capoeira Move Tesoura Angola
Tesoura Angola

Style: Angola
Level: Beginner
Sub Type : Tesoura

Learn Capoeira Move Tesoura de Costa
Tesoura de Costa

Style: Mixed Style
Level: Intermediate
Sub Type : Tesoura

Learn Capoeira Move Tesoura de Frente
Tesoura de Frente

Style: Mixed Style
Level: Intermediate
Sub Type : Tesoura

Learn Capoeira Move Tombo de Ladeira
Tombo de Ladeira

Style: Mixed Style
Level: Advanced
Sub Type : Tombo de Ladeira

Learn Capoeira Move Tree
Tree

Style: Mixed Style
Level:
Sub Type :

Learn Capoeira Move Triangle
Triangle

Style: Mixed Style
Level:
Sub Type :

Learn Capoeira Move Troca de Pé
Troca de Pé

Style: Mixed Style
Level: Beginner
Sub Type : Negativa

Learn Capoeira Move Upward Facing Dog
Upward Facing Dog

Style: Mixed Style
Level:
Sub Type :

Learn Capoeira Move Vale Meu Deus
Vale Meu Deus

Style: Mixed Style
Level: Intermediate
Sub Type : Esquiva

Learn Capoeira Move Vingativa
Vingativa

Style: Mixed Style
Level: Intermediate
Sub Type : Vingativa

Learn Capoeira Move Vôo do Morcego
Vôo do Morcego

Style: Briga de rua (Street Fighting)
Level: Intermediate
Sub Type : Voo Do Morcego

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