CAPOEIRA
THE ART OF FREEDOM

Capoeira is a Brazilian martial art with its roots firmly in Africa. It was developed by slaves and passed down over 400 years, often in secret. Through training and leadership, Capoeira was a revolutionary force fighting for freedom for all!

Now capoeira is about training mind, body and soul and doing so as a community. Combining self-defence, acrobatics, dance, music and song capoeira is the complete martial art. Bringing people together and fighting insolation

LEARN CAPOEIRA

La Laue provides a free encyclopaedia concerning all things capoeira. Learn about the art, culture, philosophy, music and practice. Through the capoeira way of life, move towards better fitness, health, and spiritual transcendence.

Capoeira's Founding Fathers

How To Learn Capoeira At Home

Learn 15 Basic Capoeira Terms

CAPOEIRA MOVES

From basic capoeira moves to more indepth advanced & intermediate moves breakdown. La Laue helps you understand the meaning of the moves in Capoeira, find the steps by step guide on how to practice the moves.

Beginner Moves

Intermediate Moves

Advanced Moves

Learn Kicks

View All Moves

MISSION, VISION AND VALUES

We believe people are best when they work together, fighting for what is right and for each other. That the use of technology & Capoeira together can be a force for good; to fight against isolation, inequity, injustice and to fight for freedom for all. La Laue aims to bring people and communities together through capoeira.

Our aim is to promote this glorious tradition and continue the fight against modern-day slavery and isolation.