Tutorials, Step By Step guide, Tips & Follow Along Video
This variation allows us to start small and create a framework for how we can approach the majority of the variations below. Instead of doing the full cartwheel, we are going to move in a “V” shape. This gives us more control and decreases the mobility demands on our wrists, hamstrings, and shoulders.
Step by step guide
If moving your legs over your body is still scary to you, it is best to hover your feet slightly above the ground.
It's important to be comfortable moving laterally to make it easier to do more advanced variations.
Over time, progress to a wider and wider “V”, until it is essentially straight.
Start by hovering the feet over the ground and slowly progress by kicking the back leg at harder up to get your trunk above your hips.