Aú Batendo

125

Cartwheel with a downward hammer kick in the middle of the movement.

Move Background

This is an aú variation where a practitioner does a handstand, followed by a twist with the hips.

Step by step guide

  • Similar to Aú Batido except the hands generally stay on the ground and the cartwheel is not stopped during the kick, but rather continues over.

Similar Moves