Aú Batendo
Level: Intermediate | Style: Angola
Tutorials, Step By Step guide, Tips & Follow Along Video
580
Cartwheel with a downward hammer kick in the middle of the movement.
Move Background
This is an aú variation where a practitioner does a handstand, followed by a twist with the hips.
Step by step guide
- Similar to Aú Batido except the hands generally stay on the ground and the cartwheel is not stopped during the kick, but rather continues over.
Variations on Au
Bico de Papagaio
Style: Contemporânea
Level: Intermediate
Sub Type : Au
Aú
Style: Mixed Style
Level: Beginner
Sub Type : Au
S-Dobrado
Style: Mixed Style
Level: Advanced
Sub Type : Au
Aú de Frente
Style: Mixed Style
Level: Intermediate
Sub Type : Au
Helicóptero
Style: Mixed Style
Level: Intermediate
Sub Type : Au
Aú Giro Sem Mâo
Style: Contemporânea
Level: Advanced
Sub Type : Au
Aú de v
Style: Mixed Style
Level: Beginner
Sub Type : Au
Aú sem Mão
Style: Contemporânea
Level: Advanced
Sub Type : Au
Aú Aberto
Style: Mixed Style
Level: Beginner
Sub Type : Au
Aú Batido
Style: Mixed Style
Level: Advanced
Sub Type : Au
Other movement
Cruz
Style: Mixed Style
Level: Beginner
Sub Type : Cutila
Pêndulo
Style: Mixed Style
Level: Advanced
Sub Type : Bananeira
Troca de Pé
Style: Mixed Style
Level: Beginner
Sub Type : Negativa
Ponte Para Trás
Style: Mixed Style
Level: Beginner
Sub Type : Ponte
Ponte
Style: Mixed Style
Level: Beginner
Sub Type : Ponte
Cadeira
Style: Mixed Style
Level: Beginner
Sub Type : Balanco