Pisào
Level: Intermediate | Style: Mixed Style
Tutorials, Step By Step guide, Tips & Follow Along Video
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Pisao is a Capoeira side kick.
Step by step guide
- Another variation being a side kick.
- First the player begins by lifting the knee of the kicking leg and hip level of the support leg.
- The capoeirista turns his supporting foot 180 degrees to the rear while thrusting the kicking foot towards the other player's body.
Variations on Chapa
Gancho Giratoria
Style: Contemporânea
Level: Advanced
Sub Type : Chapa
Chapa
Style: Mixed Style
Level: Intermediate
Sub Type : Chapa
Chapa Giratoria
Style: Mixed Style
Level: Intermediate
Sub Type : Chapa
Chapa de Frente
Style: Mixed Style
Level: Intermediate
Sub Type : Chapa
Chapa de Costas
Style: Mixed Style
Level: Beginner
Sub Type : Chapa
Gancho
Style: Mixed Style
Level: Intermediate
Sub Type : Chapa
Chapa Baixa
Style: Mixed Style
Level: Intermediate
Sub Type : Chapa
Other kicks
Queda de Tres
Style: Angola
Level: Beginner
Sub Type : Queda
Meia Lua de Compasso
Style: Mixed Style
Level: Intermediate
Sub Type : Meia Lua
Armada
Style: Mixed Style
Level: Beginner
Sub Type : Armada
Armada com Martelo
Style: Mixed Style
Level: Advanced
Sub Type : Armada
Martelo Rotado
Style: Contemporânea
Level: Advanced
Sub Type : Martelo
Ponteira
Style: Regional
Level: Beginner
Sub Type : Ponteira