Pisào

Level: Intermediate | Style: Mixed Style

Tutorials, Step By Step guide, Tips & Follow Along Video

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Pisao is a Capoeira side kick.

Step by step guide

  • Another variation being a side kick.
  • First the player begins by lifting the knee of the kicking leg and hip level of the support leg.
  • The capoeirista turns his supporting foot 180 degrees to the rear while thrusting the kicking foot towards the other player's body.

Variations on Chapa

Learn Capoeira Move Chapa Giratoria
Chapa Giratoria

Style: Mixed Style
Level: Intermediate
Sub Type : Chapa

Learn Capoeira Move Chapa
Chapa

Style: Mixed Style
Level: Intermediate
Sub Type : Chapa

Learn Capoeira Move Chapa Baixa
Chapa Baixa

Style: Mixed Style
Level: Intermediate
Sub Type : Chapa

Learn Capoeira Move Chapa de Costas
Chapa de Costas

Style: Mixed Style
Level: Beginner
Sub Type : Chapa

Learn Capoeira Move Gancho Giratoria
Gancho Giratoria

Style: Contemporânea
Level: Advanced
Sub Type : Chapa

Learn Capoeira Move Gancho
Gancho

Style: Mixed Style
Level: Intermediate
Sub Type : Chapa

Learn Capoeira Move Chapa de Frente
Chapa de Frente

Style: Mixed Style
Level: Intermediate
Sub Type : Chapa


Other kicks

Learn Capoeira Move Ponteira
Ponteira

Style: Regional
Level: Beginner
Sub Type : Ponteira

Learn Capoeira Move Queda de Tres
Queda de Tres

Style: Angola
Level: Beginner
Sub Type : Queda

Learn Capoeira Move Martelo
Martelo

Style: Mixed Style
Level: Beginner
Sub Type : Martelo

Learn Capoeira Move Escorpião
Escorpião

Style: Contemporânea
Level: Intermediate
Sub Type : Escorpiao

Learn Capoeira Move Martelo Rotado
Martelo Rotado

Style: Contemporânea
Level: Advanced
Sub Type : Martelo

Learn Capoeira Move Chibata
Chibata

Style: Mixed Style
Level: Intermediate
Sub Type : Chibata


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