Banda
Level: Intermediate | Style: Mixed Style
Tutorials, Step By Step guide, Tips & Follow Along Video
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Step by step guide
- The objective of which is to pull one of the opponent's feet making him lose his balance and fall.
- It usually is performed from a standing position.
- What separates the banda from the rasteira is that the sweep is mostly done with the heel of the foot instead of the instep.
Variations on Banda
Banda de Costa
Style: Mixed Style
Level: Intermediate
Sub Type : Banda
Banda Tracada
Style: Briga de rua (Street Fighting)
Level: Intermediate
Sub Type : Banda
Banda de Dentro
Style: Mixed Style
Level: Intermediate
Sub Type : Banda
Other takedowns
Tesoura
Style: Mixed Style
Level: Intermediate
Sub Type : Tesoura
Arrastão
Style: Mixed Style
Level: Intermediate
Sub Type : Queda
Rasteira de Costa
Style: Mixed Style
Level: Intermediate
Sub Type : Rasteira
Rasteira em Pé
Style: Mixed Style
Level: Intermediate
Sub Type : Rasteira
Rasteira
Style: Mixed Style
Level: Beginner
Sub Type : Rasteira
Tombo de Ladeira
Style: Mixed Style
Level: Advanced
Sub Type : Tombo de Ladeira