We offer classes for children and adults of all ages and levels. Students learn not only the sport, but the history behind the sport, how to play the musical instruments as well as the Portuguese language. It stresses the values of commitment, acceptance and respect, all the while providing a great workout and self-defence strategies. Capoeira is workout of the body and mind. For the body it improves strength, flexibility and overall fitness. For the mind it instills confidence, discipline, respect and cultural acceptance.

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